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Learn more about the different functions and benefits our mechanical traction has when targeting the lumbar spine.

Calf Stretching

In this video learn different ways to stretch out your calf muscle which may help with proper ankle mobility and with squatting, moving around and walking

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Hip strengthening

Watch the video to learn multiple benefits that an Aqua Pt Pro offers.

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Cervical Traction

Jordan Chang, DPT reviews various ways our mechanical traction may help with pain in the cervical spine.

Forward Head Posture

This video focuses on different exercises that could help with  posture

 Iliotibial Band Stretches

Learn how to prevent a tight IT band that could lead to knee, hip or low back pain.

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Aqua PT Pro

Watch the video to learn multiple benefits that an Aqua Pt Pro offers.