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Learn more about the different functions and benefits our mechanical traction has when targeting the lumbar spine.

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Calf Stretching

In this video learn different ways to stretch out your calf muscle which may help with proper ankle mobility and with squatting, moving around and walking

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Hip strengthening

Watch the video to learn multiple benefits that an Aqua Pt Pro offers.

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Cervical Traction

Jordan Chang, DPT reviews various ways our mechanical traction may help with pain in the cervical spine.

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Forward Head Posture

This video focuses on different exercises that could help with  posture

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 Iliotibial Band Stretches

Learn how to prevent a tight IT band that could lead to knee, hip or low back pain.

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Aqua PT Pro

Watch the video to learn multiple benefits that an Aqua Pt Pro offers.

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